You Receive:
Eight Deep-Dive Training Sessions
(Value $1500)
Each session weaves together meditation, journeying, journaling, and guided discussion, followed by an embodied movement exploration designed uniquely for your body’s wisdom.
You’ll experience channeled meditations, archetypal embodiment practices, and powerful deep dives into each energetic center.
This course container is intentionally crafted to be a catalyst, supporting your most easeful, accelerated, and aligned energetic transformation.
One Private Session with Allison ($350 value)
Receive highly personalized support to transform your movement patterns from the inside out.
In this session, we work with advanced embodied healing tools such as inner child reclamation, somatic pattern rewiring, and soul retrieval to clear what no longer serves you.
Together, we dissolve stuckness and open pathways into deeper intimacy, freedom, expression, and aliveness in every layer of your being.
Mindful Workbook Practices
(value $500)
Each week you’ll receive reflective prompts and embodiment exercises designed to help you work deeply with your energetic system.
These practices guide you in releasing old beliefs, reconnecting with your truth, and aligning more fully with who you are becoming, so your transformation continues long after each session ends.
Two Energy Clearing Meditations and BONUS: 8th chakra class
($500 value)
Take your power and focus back from all that's not aligned for you and begin thriving. Clearing and healing have been fundamental practices I use to stay in tune with my deepest power, essence and my God given capacity and birthright to thrive in this mission and path of service and I'd love for you to experience these benefits
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"When we recognize and release what’s limiting us in body and mind, we are free”
Curriculum
Embody your Dance
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Embody your Dance/ The beginning of the Journey
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The journey continues... Embody your Dance.
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BONUSES
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“Before I began this course I didn't realize that I was not allowing myself to take more space in my life.
I found this course and my first thought was movement and chakras will be fun, but I am not sure how this will work online…
I knew I needed something and I love Allison’s energy since I have been taking her dance classes.
As the course began, I started to feel things release inwardly.
Emotions, not always the pretty ones, would come up and I felt a release and space in my body.
Every week that went by I began to feel my movements got bigger and I was more confident.
It was only at the end of the course a few days later that I realized how much has moved inwardly and outwardly for me.
This course was like a pebble that got thrown in the water and the ripple effects in my life were big and still are big. I would have never imagined an online course with movement to feel this way!
I would definitely recommend this course to anyone who is looking to expand their inner life and confidence. To be really seen and heard is so important to all of us and this course really helped me hold that path for myself.
Allison, you were like a gentle wind that came in and guided me and reminded me to be aligned with my best self. I am grateful for you, thank you.
-Dana, NY
“I would recommend the course to anyone who wants to feel more at home in their body, more able to tune in to their intuition or anyone who senses that body connection is the way back to self.
I’m moving forward with clear methods (a daily ritual) to balance and restore my energy, resulting in a strong foundation for growth, action and creativity.
I now understand the need to carefully notice the messages my body is sending me, and crucially, how to work with them to unlock wisdom.
My intuitive self is revived.
-Bryony, UK
“Embody Your Dance came into my view at the perfect time. I knew this would be so nourishing as well as facilitating and supportive of the changes I was looking to make in myself, relationships and business direction.
Breakthroughs came both in small pieces along the way and a couple of bigger moments where I felt very seen and very vulnerable working with the material and Allison.
I received beautiful and affirming feedback regarding coming into my power, embracing my wisdom, leading with the heart and being ready to launch.
Lastly, I really enjoyed the format and even unexpectedly was OK with interacting via Zoom and was pleasantly surprised that substantial connections are possible doing this course online”
-Amy, NY
